Mindfulness & Counselling Session with Tamanna Jeet Dehury

Our guest speaker’s expertise provided valuable tools for mindfulness and well-being. Tamanna shared practical mindfulness techniques to help manage stress, enhance focus and promote overall mental health. The counselling segment provided valuable insights into understanding and navigating personal challenges, fostering a supportive environment for personal growth.

The combination of mindfulness techniques and counselling insights likely offered a holistic approach to promoting overall well-being and personal development. We are committed to supporting your well-being and we hope the session has equipped you with tools to enhance your mindfulness and navigate life's challenges with resilience.

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